Designed for someone not ready to get back into the gym
- 30 min30 minutes
- Starting at $35Starting at $35
I get there is a lot of uncertainty in the world today that is keeping you out of the gym. And maybe you aren't ready to have someone in your home just yet but you understand the importance of fitness. That is where remote training comes in! I help Zoom your way into becoming fit remotely. You can still actually enjoy your workout from the comfort of your home and see results!. This is where bada$$es are born and excuses drop like flies!!! As the core of my program, sessions are designed to drill down to that part of you that always knew you weren’t meant to take the day lying down. You know that part — the one that isn’t always appreciated at dinner parties or Monday Morning business meetings. Because, you know, ya wanna punch stuff. And that’s not always acceptable. But in my workouts it is. In fact, it’s encouraged! Set up in integrative sessions that include both cardiovascular-boosting calisthenics and/or confidence-building heavy bag techniques, my classes allow you to get in all the good heart-pounding, muscle-working exercises you need for a total body transformation. Want to learn boxing??? I will teach you jabs, and crosses. And of course, I’ll teach the proper way to throw both hooks and uppercuts. Cuz you’re gonna want to throw ‘em. Repeatedly. I will also show you the proper technique for slips and rolls — just for slips and giggles. What to toss around some iron??? I can give you a workout with demo in 30 minutes or stay with you the entire session to show you what an amazing full body, metabolic burning, and muscle building workout you can get in just under 45 minutes. Let's Facetime, I would love to hear your story and see how I can help!
Antioch, IL, USA