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Punch Fit

The average American puts on 10-15 pounds during the holiday season, would you like a fun solution to help you lose that unwanted weight?

 

Punch Fit is a six-week challenge designed for the individual new to boxing, fitness in general, and/or looking to try something new without long term contract obligations. 

We limit class sizes so that we can provide personal training at small group prices. 

We offer options that include everything that you need to take the program so there is no need to invest in costly equipment. 

GET FIT, GET STRONG, GET TOUGH!

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CALL NOW

GET FIT GET STRONG GET TOUGH!

What you get

18 Small group classes led by two instructors.

Fundamentals of boxing stance and movement.
 

Primary strikes that include punches, elbows, and kicks

Over 16 boxing and kickboxing combinations.

Boxing, kickboxing, MMA, and self-defense workouts.

Fit 3D body scan to track progress
before and after
Six Week Challenge

CHOOSE THE BEST OPTION FOR YOU

Ask me about additional savings with our early bird discounts

SEE WHY OTHERS HAVEJOINED
THE PUNCH FIT PROGRAM  

GET OUT OF THE HOUSE

"As a stay-at-home mom with two young kids I had put on some weight, but the real reason I joined the six week program was to get out of the house for a few to be around adults. LOL"

-Lisa

(773) 966-8111

Punch Fit at:

No. 36 Fitness

34572 N, US-45

Third Lake, IL 60030

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