My Transformation!!!

Yes, it's like in both pictures!!!!
Do you think I've always looked like this? athletic slim, nice body!
You are wrong, look at these photos
And what do you see two different people?
One person is fat ugly, unkempt, and doesn't like her appearance!
I can't look at myself in the mirror, what have I done with myself?
How could I let myself get like this?
Do you think I had it easy? NO!!! It was very nice and hard as hell
I couldn't look at myself!
A terrible feeling, but on the outside, you show that you are strong and persistent and you know you can do it.
That you accept yourself as you are.
But inside you feel weak, ugly, useless, lost, hopeless, without strength Like an ugly duckling!!!!
Have I been telling myself???
I can't handle it, it's harder than I think
I don't know what I'm supposed to do with myself, how do I drop this weight? I can't look at myself in the mirror!
I've tried so many things, so many diets, and each one works only for a moment, you'll lose a few pounds and in a moment you'll impose the same amount!
And what should I do next, nothing works!
Why was nothing working?
Because we wanted to lose weight right away, no matter how! This is all I wanted above all else, no matter if my diet is unhealthy, I wanted to lose weight at all costs.
And that's how I did it, ruined my body, blew up my entire food economy, and almost gave up!
Are you sure you know what I'm talking about?
I know nothing about training, nothing about diet,
Difficult financial situation, everything bad at once!
All I know is that I have to do something with my room!
I need to be strong, and I started asking myself why? Why does she want to look better with losing weight? Change your appearance, what do you want to do in life? Who wants to be? And then I understood that a man for years cared about others and about the family that I finally forgot about myself!

I know nothing about training, nothing about diet,
Difficult financial situation, everything bad at once!
All I know is that I have to do something with my room!
This is how my story with fitness and my transformation began, I know it wasn't easy, but was it worth it? Of course
You can see for yourself that it is possible. If a man wants it, he can. Focus on your goal and your dreams. Make a plan of action! And let's start this adventure!
The road is not easy, but thanks to this I am where I am. I understand you very well I am with you thanks to this I learned how to eat properly, what my diet should look like, how to train, how to prepare for competitions, and how to take care of my body and mind! The road is long but it's really worth it!
It is expensive and a lifelong learning investment in yourself is the greatest thing you can do for yourself and for your family!
If you are healthy and happy, everyone around you will enjoy life more because you will be able to offer it to them!
Think again if it's worth changing your eating habits, learning to eat healthily, and being active at the same time! Well, I look great!
It's really worth it I know for myself I'm a very active person I train several times a day not by force Because I love it,
I love nature, some trips to the forest, bicycles, and many other things !!!! I am a very active person, and above all, I have a lot of energy, I love life
My excuse should be my age

As I'm too old I don't want anything but it's not true being 44 years old is really not much, a man can really do a lot more!
Age How many of you know it's just a number!!!

So take your life into your own hands, take care of yourself, and stop making excuses! We have work to do. One life, dear, so let's not waste it!

Remember, working for change takes time to sacrifice strength and discipline
Are you ready for a change?
If you are interested and need help with diet and training, you don't know where to start!
When you decide to change your life I’m here for you, you are not alone. 
Don’t hesitate to send me a message and schedule a phone call .

​

​

Thank you for visiting my website.

Life is a gift, and you are a gift to this life. Optimize your personal or resort health and vitality with a wellness program designed especially for you!

​